Easy Cheesy Baked Fajita Chicken (2024)

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4.84 from 6 votes

This Easy Cheesy Baked Fajita Chicken makes a great dinner idea. The boneless chicken breasts are stuffed with cheese and vegetables before being baked in the oven on a sheet pan.

The mexican seasonings give the chicken so much flavor and the cheese and vegetables keep it moist whilst it bakes. Serve this fajita chicken with tortillas, avocado and sour cream or with rice and extra veg.

Easy Cheesy Baked Fajita Chicken (1)

If like me, you love chicken dinners that can be cooked in the oven, then this fajita chicken breast stuffed with bell peppers and cheese is going to be your new favorite dinner!

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The bell peppers and onions are cooked off with delicious Mexican​ seasonings before beefing loaded between two butterflied chicken breasts with plenty of pepper jack cheese (or use monetary jack or in fact any melty cheese)

Everything is baked in the oven, leaving you with juicy chicken, melted cheese and sweet veg. It really is a delicious dinner.

And the best bit is you can slice off chunks and serve everyone their chicken straight intohomemade soft tortilla wraps, or slice it up and let everyone help themselves - making this perfect for the family or for a casual evening with friends.

Easy Cheesy Baked Fajita Chicken (2)

What does it mean to butterfly a Chicken breast?

Butterflying a chicken breast means cutting it down the centre so you can unfold it like a book.

It's a great technique as it keeps the chicken juicy by creating one even piece of chicken.

Plus it is much easier than it sounds.

How to butterfly a chicken breast:

Place the raw boneless chicken breast on a chopping board with the fattest part facing the blade of your knife (this will change for people who are right/left handed)

Keeping the knife flat and parallel to the board start tocut horizontally through the chicken breast gently opening the chicken breast out like you are opening a book.

Don't cut all the way through and you will be left with a heart shaped piece of chicken.

Now cover the chicken breast with parchment paper and use a flat based fry pan to lightly pound the chicken.

Easy Cheesy Baked Fajita Chicken (3)

Which vegetables to use in fajitas?

The beauty of this baked chicken dish is you can use any veg you like as long as it has been cut up into thin strips.

Some usual suspects and some rouge outsides include:

  • Bell peppers (in a variety of colours)
  • Onion (red or white)
  • Mushrooms
  • Zucchini
  • Corn
  • Pumpkin
  • Asparagus
  • Green beans
  • Carrots

Personally I like mine with the more traditional bell peppers and onions, but mix and match to suit your tastes. Just remember to cut the veg into very thin strips so it will cook quickly. With the exception of mushrooms which can just be sliced. You want 4 cups of sliced veg in total.

Easy Cheesy Baked Fajita Chicken (4)

What seasonings to use in Fajitas

The classic Mexican flavors of cumin, chilli powder, oregano and garlic are all perfect for this dish. I like to add a small amount of smoked paprika too.

To flavor up the fajita veggies you will need:

  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • ¾ teaspoon salt
  • ½ teaspoon dried oregano
  • ¼ teaspoon cayenne pepper/red pepper flakes

Or you can buy taco or fajita seasoning straight from the store.

The veg are fried off in olive oil and a very hot pan so they start to soften and charr. Then you remove them from the heat and add in the seasonings. This stops the spices from burning. Then we are ready to load up the chicken breasts with veg and cheese and bake.

If you are making this in advance then let the veg cool before adding it to the chicken, but if you are going to put it straight into the oven there is no need.

Easy Cheesy Baked Fajita Chicken (5)

Which cheese to use for stuffed fajita chicken?

You want a cheese that melts well but doesn't give off lots of oil. Any from the list below will be perfect:

  • Pepperjack
  • Monetary jack
  • Mozzarella
  • Cheddar
  • Cheddar jack
Easy Cheesy Baked Fajita Chicken (6)

If you make this Easy Cheesy Baked Fajita Chicken, don't forget to come back and comment. You can also tag me on social media.

Any questions about the recipe? Use the comments section below.

Enjoy x

Easy Cheesy Baked Fajita Chicken (7)

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Easy Cheesy Baked Fajita Chicken (8)

Easy Cheesy Baked Fajita Chicken

Claire | Sprinkle and Sprouts

This Easy Cheesy Baked Fajita Chicken makes a great dinner idea. The boneless chicken breasts are stuffed with cheese and vegetables before being baked in the oven on a sheet pan. The Mexican seasonings give the chicken so much flavor and the cheese and vegetables keep it moist whilst it bakes. Serve it with tortillas, avocado, and sour cream or with rice and extra veg.

4.84 from 6 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Main

Cuisine Mexican

Servings 6

Calories 339 kcal

Ingredients

  • 4 chicken breasts boneless and skinless
  • 1 tablespoon olive oil
  • 1 green bell pepper -see note 1
  • 1 red bell pepper - see note 1
  • 1 onion - see note 1
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ¾ teaspoon salt
  • ½ teaspoon dried oregano
  • ¼ teaspoon cayenne pepper/red pepper flakes
  • 6 slices pepper jack cheese - see note 2
  • 1 tablespoon olive oil

Instructions

  • Preheat the oven to 400ºF/200ºC

To Butterfly the chicken

  • Place the chicken breast on a chopping board with the fattest part of the breast facing the blade of your knife.

  • Keep the knife flat and parallel to your chopping board and horizontally through the chicken breast. Use your other hand to slowly open the chicken up like a book. You will be left with a heart shaped piece of chicken.

  • Cover the chicken with a sheet of parchment paper and using a fry pan to lightly pound the chicken.

  • Repeat with the remaining chicken breasts

To make the filling

  • Slice the bell peppers into thin strips and peel and slice the onion into similar sized strips.

  • Place a large heavy fry pan over a high heat and allow it to get hot. (see note 3)

  • Add in 1 tablespoon of olive oil and then fry the veg for 3-4 minutes until lightly charred and starting to soften.

  • Remove from the heat and add in the cumin, garlic powder, salt, chili powder, smoked paprika and oregano. Stir to combine.

To construct your chicken

  • Stread ¼ of the mixture over two of the flattened chicken breasts and then top each with 3 slices of cheese. Divide the remaining veg over the top and sandwich shut with the last two chicken breasts.

  • Using the same pan you cooked the veg in, add 1 tablespoon of olive oil and gently sear one side of the chicken stacks. Carefully flip the chicken and place the fry pan into the oven.

  • Bake for 15 minutes until the cheese has melted and the chicken is cooked through.

  • If your fry pan isn't oven proof then carefully transfer the chicken to a lined baking sheet.

  • Serve with flour wraps, avocado and sour cream. Or with mexican rice.

Notes

  1. The beauty of this baked chicken dish is you can use any veg you like as long as it has been cut up into thin strips, you will need 4 cups in total. Bell peppers (in a variety of colours) Onion (red or white) Mushrooms Zucchini Corn Pumpkin Asparagus Green beans Carrots
  2. Alternative cheeses: Monetary jack Mozzarella Cheddar Cheddar Jack.
  3. If you have one, use a fry pan that can be placed in the oven, this will save you washing an extra sheet pan later.

Tried this recipe?Let us know how it was!

Nutrition

Calories: 339kcal | Carbohydrates: 4g | Protein: 39g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 121mg | Sodium: 618mg | Potassium: 703mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1150IU | Vitamin C: 44.5mg | Calcium: 226mg | Iron: 1.3mg

Nutrition is per serving

For more great recipes follow me on PinterestFollow @sprinklessprout

More Main Dishes

  • Curried Chicken Breasts
  • Moroccan Chicken Breasts
  • Chicken Pomodoro
  • Tuscan Chicken Meatballs with Gnocchi

Reader Interactions

Comments

  1. Beth Lee says

    Easy Cheesy Baked Fajita Chicken (13)
    Thanks for a super creative fajita style dinner recipe. And I love how perfectly seared your chicken is. I will definitely be adding this to my menu rotation.

    Reply

    • Claire McEwen says

      Thank you Beth, it is such a great dinner for the whole family 😀

      Reply

  2. Beth Lee says

    Easy Cheesy Baked Fajita Chicken (14)
    What a unique approach to a fajita style of dinner! And your chicken looks so perfectly cooked and seared! Thanks for a great dinner recipe.

    Reply

  3. Erica Acevedo says

    Easy Cheesy Baked Fajita Chicken (15)
    Claire, this is GENIUS! I love this Baked Fajita Chicken as a low-carb dinner option - I never thought to use the chicken itself AS the tortilla. Love it!

    Reply

    • Claire McEwen says

      Thank you girl!
      Although I admit to adding wraps to mine as well....I do like to keep Stew happy on his low-cab diet 😀

      Reply

4.84 from 6 votes (3 ratings without comment)

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Easy Cheesy Baked Fajita Chicken (2024)

FAQs

What kind of cheese do you put on fajitas? ›

This fresh take on our classic Chicken Fajitas Wraps comes complete with all four food groups and can be made with either cheddar or monterey jack cheese.

Are chicken fajitas healthy? ›

Fajitas can be very healthy, if done right. On its own, the chicken, peppers, and onion mixture comes in macros friendly with high protein, low carb, and low-moderate fat (depending on if using white or dark meat). The final macros comes down to you and your choices of how you put it together on the plate.

Do Mexicans put cheese in fajitas? ›

Thirdly, the toppings for fajitas and tacos can differ. While both dishes can be served with guacamole, salsa, and sour cream, fajitas usually have more substantial toppings, such as cheese and grilled vegetables, while tacos tend to have more traditional toppings like lettuce, tomatoes, and cheese.

Do you put shredded cheese on fajitas? ›

Fajita topping ideas:

Sliced avocado (squeeze a little lemon or lime juice on to help prevent them from browning) Salsa. Sour cream. Grated/shredded cheese.

How do you cook fajita meat so it's not tough? ›

Steak for fajitas should be cooked to rare or medium-rare for the best texture and flavor. 3. Slice thinly, against the grain. Cutting meat against the grain into thin strips shortens the muscle fibers, reducing the amount of work you have to do to chew them, and making even tough cuts taste tender.

Do you cook the onions or peppers first in fajitas? ›

Heat oil in a skillet over medium heat. Add liquid smoke, Worcestershire sauce, paprika, salt, and pepper; stir to combine. When the mixture is hot, add bell peppers and onions; cook until peppers are tender. Pour pepper and onion mixture over steak strips and serve immediately.

Do you cover fajitas when cooking? ›

After 10 to 15 minutes, I transfer them to a plate and cover with foil while I cook the steak. For fajitas with just chicken, see these garlic citrus chicken fajitas. I use the same skillet for the steak, cooking until browned on both sides and slightly pink inside (I like to cook to medium, around 140°F).

What are the cons of fajitas? ›

Cons: it is high in sodium, uses white instead of whole grain tortillas which is less nutritious, some people might not have some of the ingredients on hand for example, cumin.

Are fajitas junk food? ›

The amount of fat will also be significantly higher if you get the fajitas with sour cream, cheese, and guacamole. Overall, if in fajitas you put lean meats and a lot of veggies; they can be a healthy choice. However, depending on the materials utilized, the calorie and fat level can change.

Can I eat chicken fajitas with high cholesterol? ›

Skip the Sour Cream When Eating Mexican

Fajitas are a good lower-cholesterol meal choice when eating at a Mexican restaurant, Collingwood says, because they are usually abundant in vegetables. Consider a side of black beans, too, since they are high in soluble fiber and can help lower cholesterol.

What kind of cheese is good on chicken fajitas? ›

Options to Serve:
  • lime wedges, to squeeze over fajitas.
  • cilantro, to garnish.
  • sour cream.
  • Pico de gallo, or salsa.
  • Guacamole , or sliced avocado.
  • shredded cheddar cheese, Monterey Jack, or Mexican Cheese.
May 25, 2024

What do Mexicans eat with fajitas? ›

What To Have With Fajitas On The Side
  1. Mexican Rice. Mexican rice is perfect for serving with fajitas and is colourful and full of flavour! ...
  2. Refried Beans. ...
  3. Guacamole. ...
  4. Pico de Gallo. ...
  5. Corn and Black Bean Salad. ...
  6. Mango Salsa. ...
  7. Grilled Vegetable Skewers. ...
  8. Cucumber and Radish Salad.
May 21, 2024

What is fajita marinade made of? ›

Most fajita marinades are made with lime juice, but I prefer lemon juice. However, if you are a lime juice aficionado, go for it; your fajitas will still be delicious! Other fajita seasonings include smokey ground cumin, garlic, and onion powder, hot sauce, olive oil and, of course, salt and pepper.

What is a flaming cheese fajita? ›

Grilled steak and chicken, onions, mushrooms, green peppers and tomatoes. Covered with flaming melted cheese.

What do you eat fajitas on? ›

Accompaniments: Fajitas are usually served with warm tortillas, guacamole, sour cream, pico de gallo, and sometimes rice and beans.

What is the most common meat used for fajitas? ›

What Kind of Beef is Used for Fajitas? Flank steak, rump steak, or skirt steak are the best kinds of beef for fajitas. I chose to use flank steak because it does well with marinades and is typically a low-cost option. Beef Fajitas Seasoning.

How do you eat fajitas like a Mexican? ›

Pick up the fajita and bite into the open end.

When you're ready to eat, hold the fajita with one or two hands, using your pinkies to keep the bottom fold of the tortilla in place. Eat your fajita normally, ending your last bite with the folded up end. Use a fork to eat any ingredients that fall onto the plate.

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