Is it bad to borrow from your 401k to pay off credit cards?
"But it wouldn't be recommended to take it out to satisfy non-essential expenses, like credit cards or other loans," Nitzsche says. Consider also the opportunity cost of withdrawing your retirement savings during a market decline.
If you have a high-interest debt, such as from a credit card with a big balance, you may get a much lower interest rate on a 401(k) loan. If you have upcoming debt payments and no other alternatives for paying them, borrowing from your 401(k) can reduce fees and penalties.
Risks of taking out a 401(k) loan
“If you leave your job, or are no longer employed with that company, you will be forced to pay the full balance of the loan back, and if you can't do that, whatever you can't pay back, you'll be subject to the taxes because it will count as an early distribution plus a 10% penalty.”
If you want to pay off debt, you might be asking yourself, “Can I cash out my 401(k)?” The quick answer is that you can. But whether you should cash out may be the more important question. Before going down that road, you should first review the 401(k) loan rules—and understand the potential financial impact.
If you have low-interest rate loans and expect higher returns on the investments in your 401(k), it may be a good strategy to contribute to your 401(k) while chipping away at your debt—making sure to prioritize paying off high-interest rate debt.
Information about 401(k) loans isn't reported to the credit bureaus so, unlike credit card debt, it won't affect your debt-to-income ratio and late payments won't hurt your credit score.
Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.
Reasons to borrow from your 401(k) include speed and convenience, repayment flexibility, cost advantage, and potential benefits to your retirement savings in a down market.
A 401(k) loan has no effect on either your debt-to-income ratio or your credit score, two big factors that influence mortgage lenders. In fact, some buyers use 401(k) loan funds as a down payment on a home.
Any money borrowed from a 401(k) account is tax-exempt, as long as you pay back the loan on time. And you're paying the interest to yourself, not to a bank. You do not have to claim a 401(k) loan on your tax return.
How much do I owe if I withdraw from 401k?
If you're under the age of 59½, you typically have to pay a 10% penalty on the amount withdrawn. The IRS does allow some exceptions to the penalty, including: Total and permanent disability. Unreimbursed medical expenses (greater than 7.5% of adjusted gross income).
Paying off credit card debt doesn't fit the IRS hardship definition, but some plans do allow a hardship withdrawal for paying off debt. The only way to find out if yours permits it is to ask the plan administrator.
Should I Withdraw From My Retirement to Pay off Debt? No, you shouldn't pull money out of your 401(k) or IRA—even to pay off debt. Not only will you get hit with outrageous early withdrawal penalties and have to pay taxes on anything you take out, but you're also stealing from your future self!
There isn't a separate 401(k) withdrawal tax. Any money you withdraw from your 401(k) is considered income and will be taxed as such, alongside other sources of taxable income you may receive. As with any taxable income, the rate you pay depends on the amount of total taxable income you receive that year.
A good goal is to be debt-free by retirement age, either 65 or earlier if you want. If you have other goals, such as taking a sabbatical or starting a business, you should make sure that your debt isn't going to hold you back.
Paying off debt with money from your 401(k) plan can make sense in some cases. But you'll also be reducing your retirement savings, so it's worth weighing the pros and cons, as well as considering some alternatives that may be preferable.
Studies show that such debt is correlated with stress. The size of the debt also matters: Unhappiness and burnout are higher when student loans are larger. Again, this is very likely because carrying the debt inhibits the satisfaction of making progress toward financial freedom and security.
This is where the rule of 55 comes in. If you turn 55 (or older) during the calendar year you lose or leave your job, you can begin taking distributions from your 401(k) without paying the early withdrawal penalty. However, you must still pay taxes on your withdrawals.
Generally, the amounts an individual withdraws from an IRA or retirement plan before reaching age 59½ are called "early" or "premature" distributions. Individuals must pay an additional 10% early withdrawal tax unless an exception applies.
If you retire with no money, you'll have to consider ways to create income to pay your living expenses. That might include applying for Social Security retirement benefits, getting a reverse mortgage if you own a home, or starting a side hustle or part-time job to generate a steady paycheck.
What are the pros and cons of borrowing from your 401k?
Pros of 401(k) Loans | Cons of 401(k) Loans |
---|---|
Simple application process | The plan must allow loans |
No taxes or penalties | Loans have limits |
Potentially lower interest rates than traditional loans | Strict repayment schedules |
No impact on your credit report | Can't discharge 401(k) loans in bankruptcy |
The processing time for a 401(k) loan, typically ranging from one to two weeks, can be influenced by various factors such as the plan's specifics, the accuracy of the application, and the plan administrator's efficiency.
Generally, no. Mortgage lenders may acknowledge that you have a 401(k) loan but they don't necessarily treat it as a debt the same way they would credit card payments or loan payments. That's because you're paying back yourself, rather than a lender or creditor.
The interest rate on 401(k) loans tends to be relatively low, perhaps one or two points above the prime rate, which is less than many consumers would pay for a personal loan. Also, unlike a traditional loan, the interest doesn't go to the bank or another commercial lender. It goes to you.
Overall, you should only take on a loan from your 401(k) if you have exhausted all other funding options because taking money out of your 401(k) means you're hindering it from the most growth over time. You'll be missing out on the power of compound interest when you take money out of your retirement account.
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